Positive Affirmations To Start Your Day

What are positive affirmations? They are brief phrases we repeat to ourselves that encourage positive thoughts and happy feelings. It is believed that when you repeat something over and over to yourself, it becomes your reality. Positive affirmations can help when you are not feeling your best. Perhaps your job has been stressful, or you are beating yourself up because you have gained five extra pounds. Try repeating these phrases to increase your self-confidence or control your anger and frustration. Our words and thoughts are powerful.

1. I am doing my best every day.
2. I am grateful for every day.
3. I am at peace with who I am.
4. I deserve to be happy.
5. I love my job and enjoy doing it.
6. I am healthy and strong.
7. I am courageous.
8. I can handle whatever life throws at me.
9. I am worthy.
10. I am in control of my life.
11. I am proud of myself.
12. I am beautiful.
13. I am capable of amazing things.
14. I am a good mom/dad.
15. I am bright and talented.
16. I am loved.
17. I will focus on today.
18. I choose faith over fear.
19. I trust myself.
20. I am flawed and fabulous.

“Every thought we think is creating our future. ” – Louise Hay